Astragalus is a plant that belongs to the legume family. Astragalus has its roots in traditional Chinese medicine and is known to help the body fight off stress and other diseases. It is considered as a miracle herb and the powerful extract from this root has been used as a medicine for thousands of years….

If you’re suffering from low immunity and are more prone to cough, cold and the likes, then maybe it’s time to address it. A new study has come up with a delicious solution to your problem. Shiitake mushroom, a species of mushroom native to Asia, when eaten daily, across a period of four weeks can…

One of the most commonly used ingredients in the cosmetics as well as food and beverage industries, peppermint is no less a superfood. Its oil, which is known as menthol, comes with a host of health and beauty benefits, right from soothing an upset stomach and treating cold to relieving stress and skin irritation. No…

Garlic, scientifically known as the Allium satvium, is a relative of the onion family and one of the most commonly used ingredients across the globe. Cultivated for the most part in the tropical areas, garlic packs both, culinary advantages for its particularly sharp flavor and additionally a huge number of well-being and restorative advantages. As…

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