Ear pain can be sharp and piercing. There are many possible cause of ear pain. Cavities, sinus infections, earwax and tonsillitis are some common ones. The most common ear infection is acute otitis media or a middle ear infection. In this case, your middle ear may be swollen or inflamed due to the infection and…

One of the most prized ingredients in the world of Ayurveda are commonly available around us. They can be lurking somewhere in the kitchen or quietly growing in a neighbour’s herb garden. One such example is aloe vera. Ghritkumari, as known in Hindi, it is capable of curing a range of ailments with its numerous…

The Indian gooseberry, commonly known as amla, is undoubtedly a powerhouse of nutrients. It is an uncommon balance of sweet, sour, pungent and bitter flavours. Amla or Amalaki can be consumed in any form be it juiced, powdered or eaten raw. You can pickle it, make a jam or have candied amla. Being a very…

Summer is almost over, but you can still get burned by the sun if you are not careful out there.We have all grown up studying about the harmful ultraviolet (UV) rays of the sun. It is an extremely dangerous kind of radiation and over exposure results in damage to the health and well-being of human…

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